Weigh In record (no journal entry) for 12 June 2018
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181.2 lb
Lost so far: 6.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1941 kcal
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Fat: 87.15g | Prot: 114.98g | Carb: 170.89g.
Breakfast: Sibarita Pizza. Lunch: Ensalada Mixta, Huevo Duro. Dinner: McCain Papas Fritas, Milanesa Napolitana. Snacks/Other: Ricard Ricardito, Ricard Ricardito. more...
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losing 6.9 lb a week
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