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Starting raw veggies today. Adding ACV turmeric Ashwagandha and others to the regiment
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292.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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844 kcal
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Fat: 37.36g | Prot: 24.21g | Carb: 120.13g.
Breakfast: Coffee, Nectarines, Giant Food Bananas (Large). Lunch: Souper Salad Garbanzo Beans, Red Gold Diced Tomatoes, Mixed Salad Greens. Dinner: Calavo Avocado, Tomatoes, Dole Romaine Lettuce. Snacks/Other: Wonderful Roasted & Salted Almonds (Package), Apricots, Blueberries. more...
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gaining 1.4 lb a week
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