beatlesfran's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
163.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1311 kcal Fat: 27.23g | Prot: 102.99g | Carb: 168.25g.   Breakfast: frosted mini spooners, egg, egg whites, activia light. Lunch: chicken leg meat, kraft fat free cheese, sara lee 45, healthy choice soup beef steak and noodle. Dinner: prices skim, sugar snap peas water chestnuts, chicken leg meat. Snacks/Other: Grab N' Go Frosted Donuts, skinny cow mint, reduced fat jif. more...
2112 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Exercise Diary.

Other Member Diet Recent Activity

Michael-Anderson supported NatashaChiara's Weigh In.
megzx12 recorded a Weigh In at 146.5 lb.
bmatsuyama recorded a Weigh In at 165.5 lb.
Papadoc recorded a Weigh In at 218.8 lb.
bumbye recorded a Weigh In at 145.4 lb.
millerm40 recorded a Weigh In at 189.6 lb.
AaronHutchings recorded a Weigh In at 197.0 lb.
DirectorBrad recorded a Weigh In at 283.0 lb.