beatlesfran's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
163.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1311 kcal Fat: 27.23g | Prot: 102.99g | Carb: 168.25g.   Breakfast: egg, egg whites, frosted mini spooners. Lunch: sara lee 45, kraft fat free cheese, chicken leg meat, healthy choice soup beef steak and noodle. Dinner: prices skim, chicken leg meat, sugar snap peas water chestnuts. Snacks/Other: reduced fat jif, Grab N' Go Frosted Donuts, skinny cow mint. more...
2112 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

jade kallie commented on their Weigh In.
ChicaLean commented on HCB's Journal Entry.
krasch recorded a Weigh In at 200.9 lb.
Addie Aline commented on HCB's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
Firebelly commented on carmen1098's Journal Entry.
JanetK02 updated their Food Diary.
notelaine commented on HCB's Journal Entry.