beatlesfran's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
163.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1311 kcal Fat: 27.23g | Prot: 102.99g | Carb: 168.25g.   Breakfast: frosted mini spooners, activia light, egg whites, egg. Lunch: healthy choice soup beef steak and noodle, kraft fat free cheese, sara lee 45, chicken leg meat. Dinner: chicken leg meat, sugar snap peas water chestnuts, prices skim. Snacks/Other: reduced fat jif, Grab N' Go Frosted Donuts, skinny cow mint. more...
2112 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   steady weight

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paulanater recorded a Weigh In at 172.2 lb.

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Rob.c.weiss commented on lauraab's Journal Entry.
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Steviefan1 commented on hatepickinthese1's Journal Entry.
cakebaker supported GlennM's Journal Entry.
Tippsi joined group 50's with 25-50 lbs to Lose.
Donwnstd recorded a Weigh In at 179.4 lb.