Weigh In record (no journal entry) for 27 July 2012
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125.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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1732 kcal
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Fat: 76.90g | Prot: 100.85g | Carb: 37.57g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Friulano Cheese, Sliced Ham (Extra Lean), Friulano Cheese, Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), Pork Chop, Caesar Dressing. Dinner: Burger Bun (Low Carb), Extra Lean Chicken Burger, Ketchup, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: 67. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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