Weigh In record (no journal entry) for 11 June 2018
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220.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 June 2018:
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2397 kcal
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Fat: 79.06g | Prot: 93.47g | Carb: 346.15g.
Breakfast: KeVita Master Brew Kombucha - Ginger, Juice Plus+ Dark Chocolate + Fig. Lunch: Salsa, Kirkland Signature Organic Tortilla Chips, Eat Well Embrace Life Beet Hummus, Alternative Baking Company Blueberry Lemon Muffin Cookie. Dinner: Vinaigrette Dressing, Kroger Lowfat Cottage Cheese, Barlean's Flax Oil. Snacks/Other: Market Pantry Frozen Mixed Berries, Simple Truth Organic Frozen Raspberries, Blueberries (Unsweetened, Frozen), Bananas, Juice Plus+ Complete - Dutch Chocolate, Spectrum Chia Seeds, Carrots. more...
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gaining 0.2 lb a week
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