| February 2020 |
| Sat 1st: |
2646 *
|
91%
|
fat: 95.75g |
| |
protein: 155.91g |
| |
carbs: 330.04g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
1947 *
|
67%
|
fat: 28.23g |
| |
protein: 126.69g |
| |
carbs: 321.60g |
|
-
|
-
|
| Sun 29th: |
2460 *
|
85%
|
fat: 72.74g |
| |
protein: 135.91g |
| |
carbs: 353.43g |
|
-
|
-
|
| Sat 28th: |
2493 *
|
86%
|
fat: 66.93g |
| |
protein: 155.00g |
| |
carbs: 354.57g |
|
-
|
-
|
| Fri 27th: |
2507 *
|
86%
|
fat: 45.02g |
| |
protein: 151.70g |
| |
carbs: 409.52g |
|
-
|
-
|
| Thu 26th: |
2537 *
|
87%
|
fat: 38.18g |
| |
protein: 130.03g |
| |
carbs: 422.48g |
|
-
|
-
|
| Wed 25th: |
2711 *
|
93%
|
fat: 62.51g |
| |
protein: 117.79g |
| |
carbs: 449.46g |
|
-
|
-
|
| Tue 24th: |
2832 *
|
98%
|
fat: 71.61g |
| |
protein: 120.98g |
| |
carbs: 445.08g |
|
-
|
-
|
| Mon 23rd: |
2446 *
|
84%
|
fat: 51.43g |
| |
protein: 132.72g |
| |
carbs: 397.74g |
|
-
|
-
|
| Sun 22nd: |
2604 *
|
90%
|
fat: 85.97g |
| |
protein: 112.24g |
| |
carbs: 365.02g |
|
-
|
-
|
| Sat 21st: |
2185 *
|
75%
|
fat: 66.75g |
| |
protein: 91.18g |
| |
carbs: 320.19g |
|
-
|
-
|
| Fri 20th: |
2514 *
|
87%
|
fat: 67.19g |
| |
protein: 106.33g |
| |
carbs: 378.56g |
|
-
|
-
|
| June 2018 |
| Tue 12th: |
2460 *
|
112%
|
fat: 91.43g |
| |
protein: 104.24g |
| |
carbs: 307.14g |
|
-
|
-
|
| Mon 11th: |
2397 *
|
109%
|
fat: 79.06g |
| |
protein: 93.47g |
| |
carbs: 346.15g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
2380 *
|
108%
|
fat: 102.23g |
| |
protein: 105.98g |
| |
carbs: 265.59g |
|
-
|
-
|
| Thu 19th: |
2517 *
|
114%
|
fat: 83.70g |
| |
protein: 92.82g |
| |
carbs: 359.08g |
|
-
|
-
|
| Tue 17th: |
2451 *
|
111%
|
fat: 95.43g |
| |
protein: 105.94g |
| |
carbs: 305.69g |
|
-
|
-
|
| Sun 15th: |
2160 *
|
98%
|
fat: 104.00g |
| |
protein: 94.00g |
| |
carbs: 214.50g |
|
-
|
-
|
| Thu 12th: |
2287 *
|
104%
|
fat: 85.29g |
| |
protein: 106.46g |
| |
carbs: 280.01g |
|
-
|
-
|
| Wed 11th: |
2353 *
|
107%
|
fat: 78.63g |
| |
protein: 101.04g |
| |
carbs: 346.12g |
|
-
|
-
|
