Weigh In record (no journal entry) for 26 July 2012
|
156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 July 2012:
|
1733 kcal
|
Fat: 60.82g | Prot: 89.78g | Carb: 144.25g.
Breakfast: turkey sausage, egg. Lunch: unsweet tea, caesar salad, roast beef sandwich, caesar salad. Dinner: corn on the cob, squash, black eyed peas. Snacks/Other: red wine, ice cream no sugar added. more...
|
|
2018 kcal
|
Activities & Exercise:
Shopping - 1 hour, intense yoga - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dunnls's weight history
|