egg and turkey sausage 100 mcalisters 830 peas, squash, okra 300 choc icecream 100 wine 300 total 1630
Diet Calendar Entries for 26 July 2012:
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1733 kcal
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Fat: 60.82g | Prot: 89.78g | Carb: 144.25g.
Breakfast: turkey sausage, egg. Lunch: unsweet tea, caesar salad, roast beef sandwich, caesar salad. Dinner: corn on the cob, squash, black eyed peas. Snacks/Other: red wine, ice cream no sugar added. more...
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2018 kcal
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Activities & Exercise:
Shopping - 1 hour, intense yoga - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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