dunnls's Journal, 26 July 2012

egg and turkey sausage 100
mcalisters 830
peas, squash, okra 300
choc icecream 100
wine 300
total 1630

Diet Calendar Entries for 26 July 2012:
1733 kcal Fat: 60.82g | Prot: 89.78g | Carb: 144.25g.   Breakfast: turkey sausage, egg. Lunch: unsweet tea, caesar salad, roast beef sandwich, caesar salad. Dinner: corn on the cob, squash, black eyed peas. Snacks/Other: red wine, ice cream no sugar added. more...
2018 kcal Activities & Exercise: Shopping - 1 hour, intense yoga - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

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