Weigh In record (no journal entry) for 04 April 2012
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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1900 kcal
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Fat: 61.91g | Prot: 42.82g | Carb: 291.17g.
Breakfast: Caramel Macchiato (Venti), Milk - 1 % - IGA, Corn Chex. Lunch: Rice Sides Mushroom, Mushrooms. Dinner: Blue Corn Chips, Maple Syrup, blueberry waffles, Regular Iced Coffee (Large), Butter (Salted). more...
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2146 kcal
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Activities & Exercise:
elliptical - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Sitting - 7 hours, Standing - 4 hours. more...
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steady weight
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