Weigh In record (no journal entry) for 27 March 2012
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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2029 kcal
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Fat: 65.08g | Prot: 83.31g | Carb: 272.72g.
Breakfast: Milk - 1 % - IGA, Marshmallow Mateys. Lunch: Rice Crispy Treat, Rice Crispy Treat, Medium Black Olives, Pizza Crust Mix, Canned Pieces & Stems Mushrooms, Part Skim Mozzarella Cheese. Dinner: Wild Mushroom Agnolotti. more...
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1942 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, elliptical - 30 minutes, Resting - 7 hours, Sleeping - 10 hours, Sitting - 4 hours, Standing - 1 hour. more...
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losing 1.8 lb a week
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