Weigh In record (no journal entry) for 09 June 2018
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171.1 lb
Lost so far: 23.8 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2018:
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1883 kcal
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Fat: 76.64g | Prot: 44.27g | Carb: 206.46g.
Breakfast: Coffee. Lunch: Coffee, Mr Chen's Dumplings Prawn Hargow. Dinner: Doritos Medium Salsa, Doritos Plain Corn Chips. Snacks/Other: Peanuts, Pure Blonde Crisp Apple Cider. more...
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gaining 9.3 lb a week
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