mhfrog84's Journal, 29 February 2012

mhfrog84's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 February 2012

134.0 lb Lost so far: 6.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:

1812 kcal

Fat: 64.02g | Prot: 75.12g | Carb: 250.01g. Breakfast: Caramel Macchiato (Venti), Milk - 1 % - IGA, Corn Chex. Lunch: ultra italian bread, Butter, dutch farms mozzarella cheese. Dinner: Tomato & Mozzarella Sandwich on Ciabatta Bread. more...

1742 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 9 hours, Sitting - 8 hours, Standing - 1 hour. more...

gaining 4.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mhfrog84's weight history

view complete history

mhfrog84's Journal, 29 February 2012

Submit a Comment

Other Related Links

Members

mhfrog84's weight history