Weigh In record (no journal entry) for 10 June 2018
|
183.2 lb
Lost so far: 4.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2018:
|
1812 kcal
|
Fat: 23.43g | Prot: 53.01g | Carb: 182.91g.
Lunch: Matarazzo Lasagna. Dinner: Matarazzo Lasagna. Snacks/Other: Factura con Crema Pastelera, Arcor Turrón de Maní. more...
|
gaining 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lean1984's weight history
|