Weigh In record (no journal entry) for 10 June 2018
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280.0 lb
Lost so far: 101.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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2586 kcal
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Fat: 146.48g | Prot: 140.84g | Carb: 184.77g.
Breakfast: Stevia, Strawberry Shake, Multi Vitamin, Sugar Free Metamucil, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Winchell's Donut Holes with Coconut Topping, Sam's Choice Chocolate Chip Cookies, Great Value Strawberry Cheesecake Ice Cream, Old Wisconsin Turkey Sausage Snack Bites, Great Value Mild Cubed Cheddar Cheese, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Dinner: American Cheese, Great Value Hamburger Patty, Great Value Mild Cubed Cheddar Cheese, Kirkland Signature Calcium Citrate. more...
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losing 14.0 lb a week
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merle2008's weight history
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