Weigh In record (no journal entry) for 09 June 2018
|
187.8 lb
Lost so far: 22.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2018:
|
1180 kcal
|
Fat: 59.75g | Prot: 44.70g | Carb: 110.90g.
Breakfast: Dunkin' Donuts Bacon, Egg White & Cheese Wake-Up Wrap. Lunch: Red Robin Cheese Burger. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, HEB Pretzel Sticks, Ruffles Cheddar & Sour Cream Potato Chips. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilkee813's weight history
|