lilkee813's Journal, 05 June 2018

Gotta stay motivated worked out on the elliptical, bench and push ups

Diet Calendar Entries for 05 June 2018:
1425 kcal Fat: 53.88g | Prot: 64.00g | Carb: 179.40g.   Breakfast: Kellogg's Froot Loops, 2% Fat Milk. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, White Bread, Olive Garden Italian Salad Dressing. Dinner: Kroger California Roll, Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Tangerine, Fla-Vor-Ice Ice Pop, Doritos Nacho Cheesier Tortilla Chips. more...
2216 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 18 hours and 50 minutes, Elliptical - 10 minutes. more...
on diet lilkee813's own diet  

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Nice start. Let's go! #getserious #mindset #grindtime  
05 Jun 18 by member: jimmiepop

     
 

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lilkee813 recorded a Weight Entry at 179.0 lb.
lilkee813 recorded a Weight Entry at 179.2 lb.
lilkee813 recorded a Weight Entry at 181.6 lb.
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