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129.8
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129.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1646 kcal
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Fat: 29.08g | Prot: 63.40g | Carb: 203.68g.
Breakfast: 콩국수. Lunch: 미소된장국, 소고기 스테이크 (살코기만 섭취), 마, 올리브기름, 대파, 밥, 두부, 연근. Dinner: 매실장아찌, 미소된장국, 밥, 소고기 앞다리살. Snacks/Other: 레드 식사용 와인. more...
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1497 kcal
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Activities & Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Let's go! #getserious #mindset #grindtime
09 Jun 18 by member: jimmiepop
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