| November 2020 |
| Sat 28th: |
939 *
|
67%
|
fat: 28.96g |
| |
protein: 31.47g |
| |
carbs: 133.17g |
|
-
|
-
|
| July 2018 |
| Thu 12th: |
1411 *
|
101%
|
fat: 47.90g |
| |
protein: 113.29g |
| |
carbs: 121.64g |
|
-
|
-
|
| Wed 11th: |
1509 *
|
108%
|
fat: 54.19g |
| |
protein: 102.34g |
| |
carbs: 154.96g |
|
1576*
|
 67
|
| Tue 10th: |
1808 *
|
129%
|
fat: 88.15g |
| |
protein: 85.07g |
| |
carbs: 162.73g |
|
-
|
-
|
| Mon 9th: |
2281 *
|
163%
|
fat: 70.23g |
| |
protein: 115.90g |
| |
carbs: 265.46g |
|
-
|
-
|
| Sun 8th: |
1823 *
|
130%
|
fat: 54.69g |
| |
protein: 116.70g |
| |
carbs: 221.57g |
|
1512*
|
 311
|
| Sat 7th: |
2182 *
|
156%
|
fat: 71.45g |
| |
protein: 90.53g |
| |
carbs: 290.19g |
|
-
|
-
|
| Fri 6th: |
1551 *
|
111%
|
fat: 73.98g |
| |
protein: 54.13g |
| |
carbs: 170.34g |
|
-
|
-
|
| Thu 5th: |
1646 *
|
118%
|
fat: 47.17g |
| |
protein: 70.06g |
| |
carbs: 240.82g |
|
1556*
|
90
|
| Wed 4th: |
1527 *
|
109%
|
fat: 44.71g |
| |
protein: 105.07g |
| |
carbs: 171.65g |
|
-
|
-
|
| Tue 3rd: |
1935 *
|
138%
|
fat: 108.59g |
| |
protein: 93.53g |
| |
carbs: 142.76g |
|
1571*
|
364
|
| Mon 2nd: |
2020 *
|
144%
|
fat: 59.79g |
| |
protein: 74.10g |
| |
carbs: 292.90g |
|
-
|
-
|
| Sun 1st: |
1619 *
|
116%
|
fat: 67.93g |
| |
protein: 96.59g |
| |
carbs: 152.59g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1605 *
|
115%
|
fat: 35.77g |
| |
protein: 58.83g |
| |
carbs: 258.94g |
|
-
|
-
|
| Fri 29th: |
1364 *
|
97%
|
fat: 48.31g |
| |
protein: 104.61g |
| |
carbs: 119.62g |
|
-
|
-
|
| Thu 28th: |
1763 *
|
126%
|
fat: 68.05g |
| |
protein: 139.16g |
| |
carbs: 141.18g |
|
1539*
|
224
|
| Wed 27th: |
972 *
|
69%
|
fat: 27.79g |
| |
protein: 58.41g |
| |
carbs: 123.36g |
|
1537*
|
565
|
| Tue 26th: |
1640 *
|
117%
|
fat: 28.68g |
| |
protein: 55.01g |
| |
carbs: 196.54g |
|
-
|
-
|
| Sun 24th: |
2499 *
|
178%
|
fat: 99.59g |
| |
protein: 156.96g |
| |
carbs: 204.00g |
|
1453*
|
1046
|
| Sat 23rd: |
1305 *
|
93%
|
fat: 55.97g |
| |
protein: 78.40g |
| |
carbs: 120.91g |
|
1738*
|
433
|
