Weigh In record (no journal entry) for 09 June 2018
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282.0 lb
Lost so far: 99.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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850 kcal
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Fat: 38.09g | Prot: 76.07g | Carb: 55.20g.
Breakfast: Stevia, Strawberry Shake, Multi Vitamin, Sugar Free Metamucil, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Original Mac's Pork Cracklins, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Old Wisconsin Turkey Sausage Snack Bites, Great Value Mild Cubed Cheddar Cheese. more...
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losing 1.8 lb a week
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merle2008's weight history
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