Weigh In record (no journal entry) for 03 June 2018
|
283.5 lb
Lost so far: 97.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2018:
|
1389 kcal
|
Fat: 76.66g | Prot: 70.34g | Carb: 100.41g.
Breakfast: Grove Square French Vanilla Cappuccino, Multi Vitamin, Stevia, Sugar Free Metamucil, Strawberry Shake, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Dinner: American Cheese, Great Value Enriched Hamburger Buns, Great Value Hamburger Patty, Schwan's Whole Strawberries. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Kroger Black Walnut Ice Cream. more...
|
gaining 1.1 lb a week
|
|
Other Related Links
Members
|
merle2008's weight history
|