dbyteman's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
199.2 lb Lost so far: 3.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
890 kcal Fat: 26.00g | Prot: 104.00g | Carb: 61.00g.   Breakfast: trim 360 berries 'n chocolate crunch cereal, penut butter crisp snack bar, Vanilla Soy Slender Soy Milk. Lunch: Low Fat Cottage Cheese. Dinner: Grilled Chicken Salad Deluxe. Snacks/Other: Original Beef Steak. more...
on diet dbyteman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported Meerkat0412's Weigh In.
bigrich06 updated their Exercise Diary.
andifisch recorded a Weigh In at 159.4 lb.
blankk13 recorded a Weigh In at 157.0 lb.
Blue Moon 7 supported audreybanks's Journal Entry.
SuccessThisTime58 supported cheryl wheeler's Journal Entry.
ICor1013 updated their Food Diary.
Shharoon updated their Food Diary.