Weigh In record (no journal entry) for 26 July 2012
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165.7 lb
Lost so far: 14.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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2114 kcal
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Fat: 87.86g | Prot: 102.90g | Carb: 256.48g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal. Lunch: la madeleine croissant, caesar salad la madeleine. Dinner: butter, food for life sesame bread, Chicken Curry. Snacks/Other: food for life cinnamon raisin bread. more...
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losing 1.8 lb a week
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foredecvk's weight history
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