Weigh In record (no journal entry) for 15 May 2010
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280.0 lb
Lost so far: 11.8 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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688 kcal
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Fat: 20.16g | Prot: 17.14g | Carb: 103.71g.
Breakfast: Pancake Syrup, Buckwheat Pancakes. Lunch: Three Cheese Macaroni & Cheese Shells. more...
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losing 4.0 lb a week
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