Wendydashner's Journal, 26 July 2012

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Weigh In record (no journal entry) for 26 July 2012

178.0 lb Lost so far: 34.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2012:

1888 kcal

Fat: 106.05g | Prot: 74.42g | Carb: 135.20g. Breakfast: String-Ums String Cheese Mozzarella, yummy yogurt. Lunch: Easy Roll Ups, Alli. Dinner: veggie soup, pineapple, corned beef hash. more...

2077 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Wendydashner's Journal, 26 July 2012

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