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It's been a roller coaster. I got up to 20 lbs additional weight in this time but I'm back.. and on point. Weighed in today because I actually felt the weightloss.
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212.0 lb
Lost so far: 15.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1195 kcal
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Fat: 103.71g | Prot: 43.11g | Carb: 11.72g.
Breakfast: Kerrygold Pure Irish Butter, Wellshire Farms Uncured Sugar Free Dry Rubbed Bacon Low Sodium, Egg White. Lunch: Extra Virgin Olive Oil, La Tourangelle Avocado Oil, Homemade Ketchup, Chicken Wing. Dinner: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Chocolate Pudding Snack. more...
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gaining 0.1 lb a week
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 Comments
Let's go! #getserious #mindset #grindtime
08 Jun 18 by member: jimmiepop
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