Date started: 30 Oct 16

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 227.0 lb
Get your Blood-Sugar Act Together!!!:
21 Jul 19	217.0 lb	Reasonably Well
09 Jun 19	223.0 lb	Reasonably Well
25 Jun 18	212.0 lb	Reasonably Well
24 Jun 18	215.0 lb	Reasonably Well
13 Jun 18	207.0 lb	Reasonably Well
08 Jun 18	212.0 lb	Reasonably Well
27 Sep 17	208.0 lb	Reasonably Well
21 Aug 17	210.0 lb	Reasonably Well
22 Jul 17	214.0 lb	Reasonably Well
19 Jul 17	218.0 lb	Reasonably Well
18 Jul 17	221.0 lb	Poorly
25 Jun 17	217.0 lb	Poorly
13 Jun 17	218.0 lb	Reasonably Well
18 May 17	221.0 lb	Reasonably Well
16 Apr 17	225.0 lb	Reasonably Well
26 Jan 17	225.0 lb	Reasonably Well
12 Jan 17	228.0 lb	Reasonably Well
02 Jan 17	233.0 lb	Reasonably Well
01 Jan 17	233.0 lb	Reasonably Well
15 Dec 16	233.0 lb	Reasonably Well
13 Dec 16	233.0 lb	Reasonably Well
06 Dec 16	237.0 lb	Reasonably Well
30 Nov 16	237.0 lb	Reasonably Well
30 Oct 16	227.0 lb	Not Applicable

Date started: 12 Oct 16

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 240.0 lb
26 Oct 16	227.0 lb	Reasonably Well
12 Oct 16	240.0 lb	Not Applicable