Weigh In record (no journal entry) for 08 June 2018
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212.8 lb
Lost so far: 58.4 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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224 kcal
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Fat: 5.55g | Prot: 22.33g | Carb: 24.53g.
Breakfast: Simply Balanced Organic Half & Half, Alterra French Vanilla Coffee, Coffee (Brewed From Grounds), Coffee-Mate Original Tub. Lunch: Oscar Mayer Natural Mesquite Smoked Turkey Breast, Cucumber (with Peel). Dinner: Kroger Grape Tomatoes. more...
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losing 3.5 lb a week
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 Comments
Excellent progress. Inspiring. Let's go! #getserious #stillgrindtime #stayhungry #inspiringAF
08 Jun 18 by member: jimmiepop
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