Weigh In record (no journal entry) for 08 June 2018
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141.3 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1378 kcal
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Fat: 69.44g | Prot: 100.78g | Carb: 109.58g.
Breakfast: Scrambled Egg. Lunch: Popsicle Creamsicle, Oscar Mayer Oven Roasted Turkey Breast Extra Lean, Ole Extreme Wellness High Fiber Low Carb Tortillas, Muscle Milk 100 Calorie Chocolate Shake, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Boiled Egg, Skinnygirl Salt & Lime Popcorn, Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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gaining 5.6 lb a week
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