Weigh In record (no journal entry) for 06 June 2018
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134.3 lb
Lost so far: 0.2 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2018:
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1047 kcal
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Fat: 86.72g | Prot: 46.52g | Carb: 24.76g.
Breakfast: Café, Tirol Nata, Frimesa Manteiga Extra sem Sal, Café. Lunch: Da Colônia Amendoim Torrado sem Pele, Ovo (Inteiro), Seara Filé de Peito de Frango, Abobrinha Cozida, Triunfo Linguiça Blumenau, Andorinha Azeite de Oliva Extra Virgem, Sabor Verde Semente de Chia Sabor Verde. Dinner: Copra Coco Ralado sem Açúcar, Menina Leite de Coco, Sementes de Linhaça, Triunfo Linguiça Blumenau, Pele e Carne da Coxa de Frango, Andorinha Azeite de Oliva Extra Virgem, Psyllium, Psyllium. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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losing 0.8 lb a week
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Fernanda A. de Lara's weight history
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