Greylocke's Journal, 07 June 2018

183.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 77.40g | Prot: 60.14g | Carb: 184.23g.   Breakfast: Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Blueberry, Instant Oatmeal. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables, Devour Buffalo Chicken Mac & Cheese. more...

2215 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...