jalyn's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
242.0 lb Lost so far: 44.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
1365 kcal Fat: 61.00g | Prot: 74.15g | Carb: 129.50g.   Breakfast: Carb Master Cherry Yogurt. Lunch: Sandwich Thins - 100% Whole Wheat, cheddar cheese slice, olive oil mayo, oven roasted turkey lunch meat kroger, Green Leaf Lettuce. Dinner: Western Bacon Cheeseburger. Snacks/Other: 2% Mozzarella String Cheese. more...
losing 1.0 lb a week

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