Weigh In record (no journal entry) for 25 July 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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2093 kcal
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Fat: 88.78g | Prot: 111.65g | Carb: 215.80g.
Breakfast: Instant Oatmeal Maple Brown Sugar, Nature Valley Chewy Oatmeal Raisin, Pineapple Chunks, 2% Lowfat Cottage Cheese, El Monterey Breakfast Burrito Supreme. Lunch: Baked Beans, Salisbury Steak, Brotwurst. Dinner: Chicken Wings, Corn Dog. Snacks/Other: Fritos Original. more...
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losing 0.8 lb a week
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