| September 2012 |
| Sat 8th: |
1335 *
|
67%
|
fat: 44.92g |
| |
protein: 28.32g |
| |
carbs: 213.76g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
474 *
|
24%
|
fat: 14.00g |
| |
protein: 24.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
796 *
|
40%
|
fat: 16.40g |
| |
protein: 36.30g |
| |
carbs: 135.51g |
|
-
|
-
|
| Sat 28th: |
331 *
|
17%
|
fat: 3.18g |
| |
protein: 28.80g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 27th: |
1640 *
|
82%
|
fat: 36.00g |
| |
protein: 87.00g |
| |
carbs: 255.00g |
|
-
|
-
|
| Thu 26th: |
1950 *
|
81%
|
fat: 65.45g |
| |
protein: 92.39g |
| |
carbs: 257.38g |
|
-
|
-
|
| Wed 25th: |
2093 *
|
87%
|
fat: 88.78g |
| |
protein: 111.65g |
| |
carbs: 215.80g |
|
-
|
-
|
| Fri 20th: |
2390 *
|
100%
|
fat: 62.07g |
| |
protein: 121.80g |
| |
carbs: 349.00g |
|
-
|
-
|
| Thu 19th: |
2603 *
|
108%
|
fat: 89.29g |
| |
protein: 143.47g |
| |
carbs: 314.05g |
|
-
|
-
|
| Wed 18th: |
1881 *
|
78%
|
fat: 59.44g |
| |
protein: 93.85g |
| |
carbs: 260.38g |
|
-
|
-
|
| Tue 17th: |
2253 *
|
94%
|
fat: 72.72g |
| |
protein: 94.51g |
| |
carbs: 327.11g |
|
-
|
-
|
| Mon 16th: |
2878 *
|
120%
|
fat: 154.18g |
| |
protein: 94.75g |
| |
carbs: 285.63g |
|
-
|
-
|
| Sun 15th: |
2270 *
|
95%
|
fat: 55.96g |
| |
protein: 109.60g |
| |
carbs: 341.28g |
|
-
|
-
|
| Sat 7th: |
795 *
|
36%
|
fat: 35.39g |
| |
protein: 30.29g |
| |
carbs: 92.95g |
|
-
|
-
|
| Fri 6th: |
1904 *
|
87%
|
fat: 82.21g |
| |
protein: 88.63g |
| |
carbs: 202.16g |
|
-
|
-
|
| Thu 5th: |
2814 *
|
128%
|
fat: 115.72g |
| |
protein: 126.74g |
| |
carbs: 321.07g |
|
-
|
-
|
| Wed 4th: |
3915 *
|
178%
|
fat: 110.21g |
| |
protein: 150.38g |
| |
carbs: 587.66g |
|
2278*
|
 1637
|
| Tue 3rd: |
2078 *
|
94%
|
fat: 73.61g |
| |
protein: 82.69g |
| |
carbs: 273.82g |
|
2165*
|
 87
|
| Mon 2nd: |
2418 *
|
110%
|
fat: 105.94g |
| |
protein: 73.15g |
| |
carbs: 291.97g |
|
-
|
-
|
| Sun 1st: |
1810 *
|
82%
|
fat: 62.85g |
| |
protein: 65.41g |
| |
carbs: 244.61g |
|
-
|
-
|
