Weigh In record (no journal entry) for 25 July 2012
|
168.7 lb
Lost so far: 1.3 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2012:
|
414 kcal
|
Fat: 13.69g | Prot: 7.87g | Carb: 61.20g.
Breakfast: Weetabix. Lunch: Wild Mushroom Cup Soup, Diet Coca-Cola (Medium). Snacks/Other: Penguin, Caramel Biscuit, Coffee (Brewed From Grounds). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smilesie's weight history
|