Weigh In record (no journal entry) for 25 July 2012
|
166.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2012:
|
595 kcal
|
Fat: 16.29g | Prot: 29.77g | Carb: 90.47g.
Breakfast: Steak and Egg Taco, orange juice, activia yogurt, oatmeal. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foredecvk's weight history
|