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Blood sugar back to 100. Is it the ?
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177.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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1296 kcal
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Fat: 47.24g | Prot: 53.98g | Carb: 170.19g.
Breakfast: Basil, Susy's high fiber muffins, seedless blackberry preserves sugar free with fiber, Milk (Nonfat). Lunch: neufchatel, clementines, multigrain ciabatta. Dinner: wonderful pistachios roasted no salt, parmesan cheese, tomato sauce no salt added great value, Pasta Shells. Snacks/Other: hummus, Celery. more...
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2630 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Housework - 3 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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gaining 14.0 lb a week
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