Weigh In record (no journal entry) for 06 June 2018
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139.7 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1032 kcal
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Fat: 63.90g | Prot: 37.30g | Carb: 122.70g.
Breakfast: Great Value Crunchy Peanut Butter, Eggo Blueberry Waffles. Lunch: Great Value Mixed Nuts, Oscar Mayer Oven Roasted Turkey Breast Extra Lean, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Hershey's Special Dark Chocolate, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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losing 1.4 lb a week
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