Weigh In record (no journal entry) for 06 June 2018
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225.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1910 kcal
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Fat: 74.61g | Prot: 48.14g | Carb: 248.91g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Kraft 100% Grated Parmesan Cheese, Butter (Salted), Sunsweet Blueberries, Quaker Old Fashioned Oats. Lunch: Roasted Salted Cashew Nuts, Nutella Hazelnut Spread, Cherry Tomatoes, Bananas , Duke's Mayonnaise, Jiffy Creamy Peanut Butter, Publix Italian 5 Whole Grain Bread, Santitas White Corn Tortilla Chips. Dinner: Cabernet Sauvignon Wine , Spaghetti, Bertolli Marinara Sauce. more...
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steady weight
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SGW29651's weight history
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