Weigh In record (no journal entry) for 05 June 2018
|
225.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2018:
|
1316 kcal
|
Fat: 62.75g | Prot: 38.60g | Carb: 155.81g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Kraft 100% Grated Parmesan Cheese, Quaker Old Fashioned Oats, Sunsweet Blueberries, Butter (Salted). Lunch: Pickled Beets, Hard-Boiled Egg , Santitas White Corn Tortilla Chips, Italian Rose Pimento Cheese Spread, Publix Italian 5 Whole Grain Bread, Vita Coco 100% Pure Coconut Water (11.1 oz). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SGW29651's weight history
|