ashland16's Journal, 25 July 2012

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Weigh In record (no journal entry) for 25 July 2012

167.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed N/A.

Diet Calendar Entries for 25 July 2012:

1332 kcal

Fat: 46.75g | Prot: 57.79g | Carb: 176.43g. Breakfast: grapes. Lunch: wendys small fries, wendy's spicy chicken, cheese, ham, bread. more...

2163 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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ashland16's Journal, 25 July 2012

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