| October 2012 |
| Mon 22nd: |
480 *
|
32%
|
fat: 19.72g |
| |
protein: 25.18g |
| |
carbs: 48.68g |
|
2546*
|
 2066
|
| August 2012 |
| Tue 21st: |
859 *
|
57%
|
fat: 58.40g |
| |
protein: 40.50g |
| |
carbs: 59.70g |
|
2150*
|
1291
|
| Wed 15th: |
945 *
|
63%
|
fat: 56.15g |
| |
protein: 38.06g |
| |
carbs: 71.40g |
|
2190*
|
1245
|
| Tue 14th: |
1062 *
|
71%
|
fat: 45.49g |
| |
protein: 85.78g |
| |
carbs: 76.59g |
|
2254*
|
1192
|
| Mon 13th: |
830 *
|
55%
|
fat: 46.55g |
| |
protein: 33.77g |
| |
carbs: 72.27g |
|
2445*
|
1615
|
| Mon 6th: |
610 *
|
41%
|
fat: 12.00g |
| |
protein: 25.00g |
| |
carbs: 101.00g |
|
2138*
|
1528
|
| Wed 1st: |
524 *
|
35%
|
fat: 19.95g |
| |
protein: 39.29g |
| |
carbs: 46.73g |
|
2138*
|
1614
|
| July 2012 |
| Tue 31st: |
280 *
|
19%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 30th: |
1500 *
|
100%
|
fat: 75.87g |
| |
protein: 43.86g |
| |
carbs: 165.14g |
|
2185*
|
685
|
| Fri 27th: |
938 *
|
63%
|
fat: 48.06g |
| |
protein: 39.40g |
| |
carbs: 98.66g |
|
2138*
|
1200
|
| Thu 26th: |
1120 *
|
75%
|
fat: 57.69g |
| |
protein: 61.68g |
| |
carbs: 89.62g |
|
2211*
|
1091
|
| Wed 25th: |
1332 *
|
89%
|
fat: 46.75g |
| |
protein: 57.79g |
| |
carbs: 176.43g |
|
2163*
|
831
|
| Mon 23rd: |
664 *
|
39%
|
fat: 35.91g |
| |
protein: 25.14g |
| |
carbs: 68.11g |
|
-
|
-
|
| Wed 18th: |
816 *
|
48%
|
fat: 33.43g |
| |
protein: 35.06g |
| |
carbs: 98.66g |
|
2112*
|
1296
|
| Tue 17th: |
871 *
|
51%
|
fat: 47.56g |
| |
protein: 43.98g |
| |
carbs: 74.29g |
|
2125
|
1254
|
| Mon 16th: |
655 *
|
39%
|
fat: 43.46g |
| |
protein: 21.25g |
| |
carbs: 55.24g |
|
2138*
|
1483
|
| Fri 13th: |
862 *
|
51%
|
fat: 44.20g |
| |
protein: 15.31g |
| |
carbs: 104.48g |
|
2138*
|
1276
|
| Wed 11th: |
562 *
|
33%
|
fat: 23.79g |
| |
protein: 31.88g |
| |
carbs: 55.77g |
|
-
|
-
|
| Tue 10th: |
897 *
|
53%
|
fat: 40.41g |
| |
protein: 30.52g |
| |
carbs: 108.18g |
|
2150*
|
1253
|
| Mon 9th: |
1136 *
|
67%
|
fat: 44.50g |
| |
protein: 46.62g |
| |
carbs: 139.62g |
|
2455*
|
1319
|
