Weigh In record (no journal entry) for 25 July 2012
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141.0 lb
Lost so far: 12.6 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2012:
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610 kcal
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Fat: 14.22g | Prot: 57.75g | Carb: 69.79g.
Breakfast: strawberries. Lunch: pace mild picante sauce, tomatoes, lean ground beef, bell peppers, romaine lettuce. Dinner: brocolli, shrimp. Snacks/Other: plum, celery, gluten free pretzels glutino. more...
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losing 18.2 lb a week
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churdle's weight history
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