jpendleton's Journal, 06 June 2018

237.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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2469 kcal

Fat: 103.80g | Prot: 60.00g | Carb: 280.49g.   Breakfast: Daylight Donuts Glazed Donut, Coffee with Cream and Sugar. Lunch: Fritos Original Corn Chips (Package), Lipton Brisk Lemon Iced Tea (Can), Subway Chipotle Southwest Steak & Cheese Wrap. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, American Farmer Skinny N' Light Kettle Popped Corn, Snickers Snickers Bar (Fun Size), Lipton Brisk Lemon Iced Tea (Can). more...

2624 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...