Weigh In record (no journal entry) for 14 May 2010
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1822 kcal
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Fat: 128.92g | Prot: 118.61g | Carb: 48.36g.
Breakfast: catie, chedder cheese, Fat Free Coffee Creamer, coffee, eggs. Lunch: willow tree chicken salad, lettuce. Dinner: atkins cauliflower -leek puree, cheese. Snacks/Other: celery, Pickles, salami, cheese, prosciutto, fiberlyze, Super Seed Fiber Supplement, atkins advantage dark chocolate royale shake. more...
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losing 14.0 lb a week
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