Dlcampbell's Journal, 04 June 2018

187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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524 kcal

Fat: 14.72g | Prot: 10.98g | Carb: 51.39g.   Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Lucerne 2% Reduced Fat Milk, Regular Coffee, land O lakes Land O Lakes(R) Half & Half. Lunch: Golden Delicious Apples. Snacks/Other: Kroger Honey Roasted Peanuts, Vodka, Tonic Water. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...