Weigh In record (no journal entry) for 04 June 2018
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265.4 lb
Lost so far: 34.6 lb.
Still to go: 85.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2018:
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1638 kcal
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Fat: 128.49g | Prot: 104.06g | Carb: 17.43g.
Lunch: Kroger Breakfast Sausage Links, Sargento Deli Style Sliced Natural Cheddar Cheese, Kroger Sliced Pepperoni, Land O'Lakes Salted Butter, Land O'Lakes Heavy Whipping Cream, Egg (Whole). Dinner: Avocados, Spectrum Organic Virgin Coconut Oil, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Wyler's Chicken Bouillon Cubes, Culinary Circle Shaved Parmesan Cheese, Kroger Olive Oil & Vinegar Dressing, Kroger Sliced Pepperoni, Dole Romaine Lettuce. more...
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losing 1.4 lb a week
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