dalefick's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
267.0 lb Lost so far: 33.0 lb.    Still to go: 87.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 May 2018:
1656 kcal Fat: 132.05g | Prot: 97.29g | Carb: 23.01g.   Lunch: Albertsons Chicken Salad, Kroger Classic Bratwurst, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Shamrock Farms Heavy Whipping Cream, Avocados, Sargento Deli Style Sliced Natural Cheddar Cheese, Egg (Whole), Kroger Classic Bratwurst. more...
losing 7.2 lb a week



     
 

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