Weigh In record (no journal entry) for 14 May 2010
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231.4 lb
Lost so far: 15.8 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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560 kcal
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Fat: 13.09g | Prot: 38.57g | Carb: 67.69g.
Breakfast: Egg Beaters - Original, Sweet'N Low Sugar Substitute, Original Coffee Creamer, Coffee. Lunch: WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: Lean Gourmet Five Cheese Lasagna. more...
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gaining 2.8 lb a week
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