Weigh In record (no journal entry) for 04 June 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2018:
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2733 kcal
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Fat: 133.66g | Prot: 157.14g | Carb: 217.81g.
Breakfast: Post Honey Bunches of Oats with Almonds, 2% Fat Milk, Simply Orange 100% Pure Orange Juice. Lunch: Hidden Valley Buttermilk Ranch Dressing, Cucumber (Peeled), Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Leg with Skin. Dinner: Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten), Carrots, Smart Balance Original Buttery Spread, Daisy Sour Cream, Baked Potato (Peel Eaten), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Chiquita Banana Bread, Dannon Light & Fit Greek Yogurt - Banana Cream, Slim Jim Beef Sticks Smoked Snack. more...
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gaining 0.1 lb a week
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