Weigh In record (no journal entry) for 24 July 2012
|
190.0 lb
Lost so far: 17.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2012:
|
916 kcal
|
Fat: 20.23g | Prot: 26.74g | Carb: 155.56g.
Lunch: Kokosmilch, Basilikum, Banane, Erdbeeren, Leitungswasser, Kaffee (Instant-Pulver), American Vollkorn-Sandwich. Dinner: Apfel, Pfirsich, Kohlrouladen. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mialena's weight history
|